Making a Change Last
Here is what people tend to do that will make a change in their life last:
1. Break your goal into smaller steps
2. Reward yourselves when you achieved one of these
3. Tell others about your goals
4. Focus on the benefits of success (not the negatives)
5. Kept a diary of your progress
6. Set specific goals, not general
7. Start with something you can achieve in only 3 weeks (to establish a habit)
8. Visualize your results
9. Don't get frustrated if you don't meet the exact goal, but are still making progress
10. Start today
See 2 Corinthians 5:17, Ephesians 4:22-24, Psalm 51:10, Ephesians 3:20, Colossians 3:23-24, Romans 12:1-2, 1 Corinthians 10:31
Bible Answer From: The Holypop Team
1. Break your goal into smaller steps
2. Reward yourselves when you achieved one of these
3. Tell others about your goals
4. Focus on the benefits of success (not the negatives)
5. Kept a diary of your progress
6. Set specific goals, not general
7. Start with something you can achieve in only 3 weeks (to establish a habit)
8. Visualize your results
9. Don't get frustrated if you don't meet the exact goal, but are still making progress
10. Start today
See 2 Corinthians 5:17, Ephesians 4:22-24, Psalm 51:10, Ephesians 3:20, Colossians 3:23-24, Romans 12:1-2, 1 Corinthians 10:31